My Story
Hey, I’m Einat (Ey-not). I’ve been happily married to the same lucky guy for 31 years, and we have two amazing grown sons, 27 and 23. Music is my soul’s language. I play guitar and piano (no concerts yet!), I love reading, and travel keeps me inspired. New Zealand and Italy have left me in awe, but Nashville is where I go to recharge my batteries.
For most of my life, I thought I had this “healthy living” thing figured out. I cooked balanced meals, stayed active, and truly enjoyed nourishing my family. But when I reached my early 40s, everything changed. My energy dipped, my body started to feel unfamiliar, and nothing seemed to work the way it used to. Then I found a program that shifted everything. It restored my energy, reduced inflammation, and helped me finally feel strong and confident in my body again.
That transformation didn’t go unnoticed. Friends and women around me began asking what I had done and wanted guidance of their own. Their trust sparked something powerful in me. Drawing from my 27 years as an educator, I followed a new calling and went back to school to study Nutrition, Mindset, and Wellness. I began helping women feel at ease in their bodies and confident in their choices, without the endless dieting cycle.
Then, toward my late 40s, things shifted once more. Despite my healthy habits, I experienced new challenges: belly weight, sleepless nights, and hot flashes that reminded me how complex this stage of life can be. Rather than fighting my body, I decided to understand it even more deeply. I returned to school again and expanded my education in nervous system regulation, perimenopause, menopause, and women’s health, integrating EFT Tapping to help women calm stress, rebalance their hormones, and restore their energy naturally.
Through that process, I created The TREE Method-a framework that helps women reconnect with their body’s wisdom and rebuild balance from the inside out. It combines trust in your body, nervous system regulation, nutrition for hormonal harmony, and daily empowerment practices that make change sustainable.
Today, I blend science and soul to help women over 40 reconnect with their bodies, build sustainable habits, and feel vibrant, strong, and grounded again.
Because it’s never too late to rewrite your story, reclaim your energy, and feel at home in your body once more.
Let’s make that your next chapter — together.
Credentials
I am a certified Nutrition and Health Coach, Reiki Master, EFT Practitioner, and peri/menopause specialist.
Over the years, I’ve helped hundreds of women reclaim their energy, balance their hormones, and create a relationship with their bodies that feels calm, confident, and sustainable.
Struggling to Feel Like Yourself Again?
You’re doing all the “right” things, yet your body feels different.
Maybe you’re in your 40s or 50s and wondering why:
The belly fat won’t budge, no matter how clean you eat or how often you work out
You feel bloated, uncomfortable, and heavier than before
You’re constantly tired, even after a full night’s sleep
Cravings hit hard, and willpower never seems to last
Healthy eating feels confusing, and cooking for your family feels like a chore
Stress and busyness keep pushing you to the bottom of your own list
You’re not alone—and none of this means you’ve failed. Your body is simply changing, and it’s asking for a new approach.
I can help you restore your energy, balance your hormones, and feel strong, confident, and comfortable in your body again.
Have you joined my “Feel Good Again” group, yet? Enjoy live weekly trainings, recipes, and everything women’s health. Click HERE to join our FREE online community.
