Join the waitlist for the next THRIVE round. Click the image below to be directed to the registration page.
Join The Summer Reset- Enrollment is open for the May 2024 Reset.
Click HERE to join like-minded women and feel and look your best for summer.
May 13-May 26/2024
Enroll today and save!
Welcome to Food for the Body and Soul!
Nice to meet you! I’m Einat Shinar, founder of Food for the Body and Soul. I am a certified nutrition, mindset, and wellness Coach. I am also a certified menopause specialist, a Reiki Master and an EFT tapping practitioner.
In my practice I help ambitious, professional women over 40 manage the challenges of peri-menopause (and beyond). I provide them with a step-by-step roadmap that empowers them to lose weight, heal their sleep, manage cravings, clear brain-fog, and feel great again in a body they love, so they can THRIVE.
My approach to long-lasting weight-loss is different because instead of calorie counting or deprivation. My clients achieve great results by applying small, gradual behavioral changes while focusing on self-love, the right mindset, and enjoying lots of accountability.
Unlike other wellness programs that focus on restrictions, in my Path to Health program my clients continue to enjoy the foods they love and never feel deprived as they reach their goals while implementing a variety of holistic tools and practices.
Have you joined my online community of ambitious women over 40 who want to feel good again? I offer free weekly training, lots of healthy recipes, and everything women’s health inside the FREE group.
Click HERE to join Feel Good Again, my FREE Women’s Online Community for free health and nutrition training, fun and support.
Schedule your complementary Roadmap Session with me HERE.
Solutions for Professional Women
Specialized and customized menopause solutions
Weight loss and weight management
Improved digestion
Better Sleep
Stress management
Energy restoration
Healthy aging
Time management
Meal Planning and prepping
Healthy Family Immersion
